black latte youtube

1) YouTube
2) BibMe: Free Bibliography & Citation Maker - MLA, APA.
3) Golden Turmeric Latte Mix (30 Day Supply) – Tropically Lina

black latte youtube

Are you looking for a way to incorporate the many health benefits of turmeric  into your daily life? If so, I have just the beverage for you. It’s a turmeric latte, often lovingly called “golden milk.”

But wait, could anything with “latte” in the title actually be healthy? In this case, it’s a definite “yes!”  The benefits of turmeric range from improving heart health to discouraging cancer. Turmeric also provides significant anti-inflammatory effects that can benefit such a wide variety of health concerns since inflammation is at the root of most diseases. ( 1 )

A turmeric latte or turmeric milk always requires two essential ingredients: turmeric and some type of milk. You’re probably wondering what other ingredients go into this healthy elixir. Well, I’m basically taking my  Turmeric Tea Recipe to new heights with even more health-boosting ingredients like cordyceps, reishi and ashwagandha .

Turmeric ( Curcuma longa)  is a relative of ginger   and an absolute powerhouse when it comes to health. Turmeric contains a potent antioxidant called curcumin. Not only does curcumin give turmeric (and a turmeric latte) its bright color, it’s also one of the reasons why turmeric is such a healthy spice.

Happy weekend Friends! I’ve got another no bake protein bite recipe for you (aka Healthy Bites)! Yes, a “weekend update” healthy bite flavor. One I’ve revamped and updated the pictures. Are you sick of those yet? Please say no. 😉

I decided these protein bites were about due for a makeover and photo update so I busted out the ingredients and started to mix. I could smell the espresso on my hands and the aroma of coffee in the air. Yes, just from mixing up the ingredients.

One of my favorite combos I came up with (while working and the BUX) was a double shot latte with dab of maple syrup, vanilla cream, and a splash of hazelnut flavoring. Oh my it was divine! Not the healthiest in terms of sugar, but hey, I was in college and ignorance WAS bliss.

You see where I’m going with this? Yes, that memory totally sparked the edition of the NUT to these no bake LATTE  protein bites… I mean healthy bites ! And since we’re all about maple these days, let’s just keep that flavor going too. Mmm k?

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La Colombe’s Draft Latte delivers the frothy latte texture you’d expect to find in a cafe, in the refreshing convenience of a chilled can. We use nitrous oxide to create a consistently silky, thick texture. A specially designed sip-thru lid heightens the experience with every sip.

Unlike other ready-to-drink coffee brands on the market, Draft Latte is crafted with real espresso and hormone-free milk sourced from nearby family farms. It’s the ultimate drinking experience, crafted with clean ingredients and minimal to no added sugar in a portable, shelf-stable can. A good source of protein and only 0g to 3.5g added sugar in every can. Not to mention, natural caffeine for an even better buzz!

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